York 110 Owner's Manual download pdf (Page 11)

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Key Function:

KEYS FUNCTIONS

MODE Press “MODE” button to select an option.

SET To select a value during setup. You can hold the button to increase the

value faster. (The computer has to be in stop condition)

RESET The user may press “RESET” button to reset each function or hold on for

2 seconds to reset all functions.

RECOVERY Press the key to activate heart rate recovery function.

Display:

DISPLAY DESCRIPTION

SCAN Display all functions from RPM > SPEED > DISTANCE > CALORIES > PULSE

RPM Displays the Rotation Per Minute. The RPM and SPEED will switch every 6

seconds during workout.

SPEED Displays the current training speed. Maximum speed is 99.9KM/H.

TIME Without a preset target, it will display the time exercised during your

workout. In target mode, it will display the value left to your preset target.

DISTANCE Without a preset target, it will display the distance traveled during your

workout. In target mode, it will display the value left to your preset target.

CALORIE Without a preset target, it will display the calories burned during your

workout. In target mode, it will display the value left to your preset target.

PULSE Displays your pulse rate in beats per minute during your workout.

TEMPERATURE Displays the current room temperature

CALENDAR Displays the current date

CLOCK Displays the current time

Program select and setting Value

1. UsetheMODEbuttontoselectafunction:RPM > SPEED > DISTANCE > CALORIES > PULSE

2. UsetheSETbuttontoselectavalue.

3. PressMODEagaintoconrmvalueandskiptonextfunction.

4. Thecountdownwillbeginwhenyoustartpedalling.

5. Whenyoureachthetarget,thecomputerwillproducebeepsoundsandthenstop.

Wake-Up Function

The monitor will entry SLEEP mode (LCD off) when there is no signal input and no key be pressed

after 4 minutes. Press the screen to start the monitor.

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York 110 Owner's Manual Page 11